Veggie Corn Raita Recipe

July 4, 2011

Ingredients:
Cauliflower
green peas
boiled potatoes
onion
boiled sweet corn
carrots
french beans
strained curd
sugar and salt as per taste
green chilly
curry leaves
mustard seeds
cooking oil
Preparation:
  • Cut all the vegetabels in big pieces and boil and strain them and keep aside.
  • heat some oil in a pan and add mustard seeds curry leaves and greenchilly in to it after it heats up add the strained curd in it & then add salt & sugar to taste.
  • Then add all the boiled vegetabels into it.
  • Garnish with finelychopped coriander leaves.
  • This can also beeaten as a vegetale dish with chapatti & it is a low calorie healthy nutritious food.

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