Aviyal Recipe

September 14, 2011

 

Ingredients

1/2 cup Grated coconut
5 Green chilies
1/2 teaspoon Cumin seeds
1 Cup Snake gourd Sliced into 11/2″ length pieces
1 Cup Cucumber Sliced lengthy into 11/2″ length pieces
1 Cup Yam Thinly sliced into 11/2″ length pieces
1/2 Cup Long runner-beans sliced into 11/2″ length pieces
1/4 Cup Carrot Sliced into 11/2″ length pieces
2  Drumstick cut into 2 length pieces
Curry leaves
3 tablespoon Coconut oil
1/2 teaspoon Turmeric powder
1 Raw bananas sliced into 11/2″ length pieces
Raw mango pieces

Salt to taste

How to make Aviyal

  • Grind coconut with green chilies and cumin seeds in paste and keep it aside.
  • Heat coconut oil in a thick bottom vessel, add vegetables and cook it on a low flame without adding water.
  • When the vegetables are cooked, add turmeric powder, salt and mix well.
  • Put bananas and mango pieces in cooked vegetables and cover the vessel.
  • When steam comes out, add the coconut paste and stir well.
  • Remove from fire and garnish it with curry leaves .

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